Fasting Meal Plan
Fasting? Here are some meal suggestions to follow during your feasting hours! So, you’ve started fasting and want to maintain a healthy diet during your feasting hours. The key is not to eat without limit during that time, but to…
Ketones & Fasting: A 72-Hour Self-Experiment
Dr. Al Danenberg, a nutritional periodontist fighting his battle against cancer, shares his powerful, personal experience with water fasting. Dr. Danenberg was diagnosed with incurable bone marrow cancer in 2018. During his cancer journey, he conducts a monthly 72-hour water…
Dr. Danenberg Shares His Experience With Water Fasting During His Battle With Cancer
Dr. Al Danenberg, a nutritional periodontist fighting his battle against cancer, shares his powerful, personal experience with water fasting. Dr. Danenberg was diagnosed with incurable bone marrow cancer in 2018. During his cancer journey, he explored a 48-hour water fast,…
Benefits of Intermittent Fasting
Researchers have been studying intermittent fasting in both animals and people for decades to determine its effect on health, disease, and aging. The findings show that intermittent fasting is extraordinary for your overall physical and cognitive health while significantly improving…
How to Test for Ketosis: Comparing the Methods
Meet The Mighty Ketone
Meet The Mighty Ketone 01. When you fast or restrict carbs, your liver breaks down fat cells which produce ketones. The mighty ketone 02. Your liver releases these ketones into your blood, and the ketones are then used by your…
Biosense Tips For Success
Understanding the ACEs Unit
Readout Health Announces Clinical Partnership with Apollo Health for the Management of Neurodegenerative Disease
-- Readout Health’s flagship product BIOSENSE™ will provide all-day, non-invasive ketone monitoring in Alzheimer’s disease prevention and management protocol— -- Apollo Health protocol focuses on preventing and reversing cognitive decline in Alzheimer’s disease and other neurodegenerative conditions-- -- BIOSENSE™ gains a clinical…