levo, Author at Biosense®

The Keto Diet Explained: Everything You Need To Know

Evidence Based, Get Active, Nutritional Ketosis

The keto diet has greatly increased in popularity, becoming the most Googled diet of 2018. While many are now experimenting with the diet, the truth is they may not know the science behind the approach

The Impact of MCTs with Breakfast on Ketone Levels

Experiments

By Chris Irvin, The Ketologist When it comes to supplements on a ketogenic diet, there are few that come to mind before MCT oil. However, MCT oil is hardly a supplement. In fact, it’s the most ketogenic naturally occuring fat…

The Fat-Adapted Approach to Endurance Exercise

Burn Fat, Experiments

A popular endurance prep method has been to train in a low-carb state, consume some performance carbs before the race, and simply focus on hydrating during the race. I put this method to the test with this new mini-experiment!

Ketone Levels: How Often Should I Check Them?

Biosense Basics, Evidence Based, Nutritional Ketosis

The keto diet has gone from relative obscurity, to complete domination. In just a few short years, keto has gone from the fringe to nearly 2 million Google searches per month. Along with intermittent fasting, the keto approach has…

Intermittent Fasting: A Complete Guide

Evidence Based, Nutritional Ketosis

The most-searched for health trend of 2019, intermittent fasting has gone from an obscure method of weight loss, to mainstream popularity. It touts benefits like faster weight loss, a simplified lifestyle, and even higher levels of human growth hormone. But does intermittent fasting really provide all of these things? Today, we will dive into the answer.

The Impact of Nutritional Ketosis on Type 2 Diabetes and Cardiovascular Disease

Nutritional Ketosis

Nutritional ketosis has become more widely recognized for its potential in the management and prevention of diseases — namely for cardiovascular disease and Type 2 diabetes.

Understanding the ACEs Unit

BIOSENSE® Device, Getting Started

ACEs are a unique unit of breath acetone provided by BIOSENSE.

Announcing the winner of our BIOSENSE Breath Ketone Monitor and a Metabolic Health Summit Ticket

News & Events

BIOSENSE is partnering with The Metabolic Health Summit, the leading international scientific conference on metabolic health.

The Benefits of Measuring Ketones for Performance-Driven Health

Nutritional Ketosis

The ketogenic lifestyle can lead to improved energy levels, better sleep habits, and reduced body mass, which can all help you get the most out of your body when it comes to athletic performance.

How To Measure Ketosis Accurately with Breath

Getting Started, Nutritional Ketosis

Only the last portion of your breath contains the most accurate level of breath acetone. Learn how to access it with novel breath technology.

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