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Healthy Ways Seniors with Obesity Can Lose Weight

Obesity is usually the result of a combination of factors such as genetics, lifestyle, and certain medications and illnesses. Studies…

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7 Keto Diet Misconceptions And Why You Should Give It A Try

7 Keto Diet Misconceptions and Why You Should Give it a Try

The ketogenic diet has grown increasingly popular over the past decade, and for all the good reasons. Scientists all across…

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Fasting and Ketogenic Diet: Dietary Adjustments to Support Fertility

Reproductive health, for both men and women, has become an increasingly popular topic as fertility disorders have led 15% of…

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What Should My ACEs Goal Be?

Now that you’ve decided to track your fat metabolism with BIOSENSE, what ACEs level should you be targeting? As with…

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Testing Frequency: Understanding Ketone Measurements

How often should I measure my ketones? TL;DR: 3-5 times per day These days there is no shortage of dietary…

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What if My Blood and My Breath Readings Don’t Match?

TL;DR: your blood and breath readings may not match because of time lags between blood and breath ketones or because…

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