Insulin resistance, type 2 diabetes, high blood pressure, poor triglyceride levels, and too much...
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While the keto diet has exploded in popularity, there has also been an abundance...
These days, you can track everything. Your sleep, your steps, your calories –...
As the keto diet has continued to climb in popularity, there has never been...
The keto diet is a high-fat, low-carb diet which continues to gain new followers...
The keto diet has greatly increased in popularity, becoming the most Googled diet of...
By Chris Irvin, The Ketologist When it comes to supplements on a ketogenic diet,...
A popular endurance prep method has been to train in a low-carb state, consume...
The keto diet has gone from relative obscurity, to complete domination. In just a...