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Doctor Holding Heart

How Restricting Carbs Benefits Your Heart

Article authored by Readout Health with editorial oversight from Chief Medical Officer, Naomi Parrella, M.D. Low carb diets are associated…

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Taking Control of Emotional Eating

Article authored by Readout Health with editorial oversight from Chief Medical Officer, Naomi Parrella, MD. We’ve all been there. Devouring…

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Hiking Outdoor Health

6 Ways to Boost Your Health Outdoors

Article authored by Readout Health with editorial oversight from Chief Medical Officer, Naomi Parrella, M.D. You probably already know that…

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The Facts on Obesity

Article authored by Readout Health with editorial oversight from Chief Medical Officer, Naomi Parrella, MD. Reaching and maintaining a healthy…

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Understanding the Ketone Score: how to set meaningful goals in the BIOSENSE app

Research suggests that a daily Ketone Score of 120 is associated with fat loss.
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How Your Sweet Tooth Can Add Years to Your Face

Article authored by Readout Health with editorial oversight from Chief Medical Officer, Naomi Parrella, M.D. Most of us already know…

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