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Ketones & Fasting: A 72-Hour Self-Experiment

Dr. Al Danenberg, a nutritional periodontist fighting his battle against cancer, shares his powerful, personal experience with water fasting. Dr.…

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Dr. Danenberg Shares His Experience With Water Fasting During His Battle With Cancer

Dr. Al Danenberg, a nutritional periodontist fighting his battle against cancer, shares his powerful, personal experience with water fasting. Dr.…

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Benefits of Intermittent Fasting

Researchers have been studying intermittent fasting in both animals and people for decades to determine its effect on health, disease,…

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How to Test for Ketosis: Comparing the Methods

There are various ways to test for ketosis, but they are not interchangeable. Here is a breakdown of the three different methods to test for ketosis.
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Meet The Mighty Ketone

Meet The Mighty Ketone 01. When you fast or restrict carbs, your liver breaks down fat cells which produce ketones.…

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Biosense Tips For Success

It's all about YOU! Research shows that fat burn rate varies throughout the day and from person to person. Measure at least 3 times a day to capture your personal fat burn trends.
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