By Chris Irvin, The Ketologist When it comes to supplements on a ketogenic diet,...
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A popular endurance prep method has been to train in a low-carb state, consume...
The keto diet has gone from relative obscurity, to complete domination. In just a...
The most-searched for health trend of 2019, intermittent fasting has gone from an obscure...
Nutritional ketosis has become more widely recognized for its potential in the management and...
Research suggests that a daily Ketone Score of 120 is associated with fat loss.