“The first time I tried keto, I convinced my best friend to try it with me. The reason we were both so successful is because we kept each other accountable. This time, I was doing keto solo, and I knew I was going to need some extra motivation. With BIOSENSE I was able to see my ketones climbing steadily during my first week on the diet. It was so motivating when my choices were rewarded with bigger and bigger numbers each day! Plus, BIOSENSE gave the accountability I needed to keep at it. I lost 4 pounds in the first week and feel better than I have in years!”
-Emily
26 year old nurse from Missouri
“These days I see so many foods that are advertised as keto friendly. But it’s not always easy to tell which foods will actually keep me in ketosis and which will kick me out! This is especially true at restaurants where there are no food labels. I recently went to lunch at a local restaurant and ordered a “keto burrito” off the menu. Two hours later I checked my ketones with my BIOSENSE and, sure enough, I had been kicked out of ketosis! I decided to test all the other foods I love to eat, and have been very surprised to learn which foods are actually keto friendly.”
-Anna
38 year old doctor from Virginia
“After losing 30 pounds with fasting and a low carb diet I’m now focusing on high intensity exercise to build lean muscle mass. I found that I struggle unless I do a little carb feeding before exercise, and I use the BIOSENSE ketone measurements to understand when I have available glycogen or am burning mostly fat. I keep my ketones elevated most of the time to promote fat loss but eat a few carbs before exercise so that I have glycogen to power my workout. Tracking with BIOSENSE lets me work out much harder and still get back into ketosis easily!”
-Tim
50 year old scientist from San Francisco
“Nutrition, health, and fitness have always been passions of mine. I recently conducted an experiment to show the effect of a 24 hour fast on my ketone levels. The results using BIOSENSE speak for themselves. Fasting results in increased ketone production to provide the body with energy and signal for responses that can improve overall health and promote longevity. Every day I feel like I am able to put the data from BIOSENSE to work to optimize my overall health and wellness.”
-Chris
Nutrition researcher and educator in Texas