Healthy Ways Seniors with Obesity Can Lose Weight
Obesity is usually the result of a combination of factors such as genetics, lifestyle, and certain medications and illnesses. Studies…
7 Keto Diet Misconceptions and Why You Should Give it a Try
The ketogenic diet has grown increasingly popular over the past decade, and for all the good reasons. Scientists all across…
Fasting and Ketogenic Diet: Dietary Adjustments to Support Fertility
Reproductive health, for both men and women, has become an increasingly popular topic as fertility disorders have led 15% of…
What Should My ACEs Goal Be?
Now that you’ve decided to track your fat metabolism with BIOSENSE, what ACEs level should you be targeting? As with…
Testing Frequency: Understanding Ketone Measurements
How often should I measure my ketones? TL;DR: 3-5 times per day These days there is no shortage of dietary and…
What if My Blood and My Breath Readings Don’t Match?
TL;DR: your blood and breath readings may not match because of time lags between blood and breath ketones or because your…
