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Hiking Outdoor Health

6 Ways to Boost Your Health Outdoors

Article authored by Readout Health with editorial oversight from Chief Medical Officer, Naomi Parrella, M.D. You probably already know that along with nourishing your body with health-promoting foods, getting a regular dose of physical activity is essential for your overall…

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The Facts on Obesity

Article authored by Readout Health with editorial oversight from Chief Medical Officer, Naomi Parrella, MD. Reaching and maintaining a healthy weight can be challenging for many people, and it’s also a valuable goal to strive for. If you’ve been following…

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