Recipes

Keto Snacks: 50 Tasty Recipes For Maximum Fat Burning

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Going keto is a great way to lose weight, feel younger, look healthier, and generally just improve your life. But it’s not always easy to come up with tasty, new recipes – especially when you start to get bored.

To help, we’ve compiled a list of 50 keto snacks for you – each one tastier than the last. You can easily stay burning fat all day long, and you’ll also now have plenty of recipes to last you all year long. Bon appétit!

1. Keto Pizza Chips

keto pizza chips

If you love keto, but also love pizza – this is the recipe for you. These chips will hit all your pleasure centers – they’re a little bit crunchy, a little bit salty – and loaded with a whole lot of flavor.

2. Keto Cheesecake Fat Bombs

What’s not to love about these easy-to-make keto cheesecake fat bombs? They’re tasty, portable, and pleasing for the whole family. You can also mix and match with endless flavor combinations, to create your own unique variations.

3. Keto Bread Twists

Bread twists are a high-carb staple. So when you go keto, it can be easy to assume that they are now a thing of the past. Not so – these keto-fied bread twists will have you feeling like you’re back at Olive Garden – but this time you’re much healthier.

4. Keto Lava Cake

keto lava cake

Who doesn’t love an epic lava cake? This keto recipe may seem sugary and unhealthy, but it’s not. If the visuals of the overflowing chocolate don’t get you – the heavenly taste certainly will.

5. Keto Grilled Cheese

A grilled cheese is one of the biggest comfort food classics out there, and this keto variation allows you to relive your favorite high-carb memories. You can also pair this with a keto-friendly tomato soup, for a perfect winter snack.

6. Keto Hot Chocolate

Hot chocolate is typically loaded with sugar, but this keto version is not. You can pair this with low-carb waffles, keto pancakes, or anything else your heart can dream up.

7. Keto Snickerdoodle Shortbread Cookies

coconut snickerdoodle shortbread cookies

We love a good shortbread cookie, but we love staying ketogenic even more. That’s why this cookie is the perfect solution – you can indulge without the guilt. These are perfect for holiday parties, dinner parties, or just a cozy weekend at home.

8. Keto Cookie Dough Fat Bombs

keto cookie dough

Everyone loves cookie dough, but it’s also loaded with sugar and terrible fats. Not so, when you make this keto version. These fat bombs are the perfect energetic boost during a slow afternoon, and they provide your brain with all the healthy fats you need.

9. Keto Cheesy Bacon Nacho Chips

cheese bacon nachos

Keto nachos are delicious on their own, but this cheesy bacon chip version takes things up another notch. Perfect for parties, when you need a healthy ‘cheat’, or at any other time of day.

10. Keto Muffins

These easy keto muffins are ready in just 20 minutes, and are perfect for any low-carb approach. You can top these with endless keto-friendly ingredients, or just enjoy them exactly as they are.

11. Keto Everything Fries

These delectable fries are so good – you might have a hard time believing they’re keto! You can mix in some Old Bay seasoning for even more flavor – or try adding a bit of melted cheese or crispy bacon on top.

12. Keto Pizza Snacks

pizza snacks

These are so good – your family won’t even know these pizza treats are low-carb. Great for satisfying the kids, plus you can mix and match with all your favorite toppings.

13. Keto Spicy Roasted Nuts

If you love almonds, pecans, or walnuts – this a perfect snack for you. You can spice these up any way you please, and we recommend trying some butter or keto-friendly confectioner’s sugar on top.

14. Keto Breakfast Tacos

Keto tacos are very tasty, and this breakfast variation throws in some extra cheese and bacon. Of course, you can experiment by adding even more keto-friendly ingredients.

15. Keto Brownie Bombs

brownie bombs

There’s nothing we love more than a good brownie – and this recipe does not disappoint. You can get all of your cravings out of the way, by simply making these fat bombs. Dig in!

16. Keto Waffles

Love keto – but also love waffles? Then do we ever have the recipe for you! This delicious, simple-to-make dish can be whipped up in no time – and it will definitely satisfy everyone in your house!

17. Keto Crab Stew

keto crab stew

We love a good crab stew, and this low-carb variation is perfect for any time of year. You can throw in a bit of lobster, to get even more flavor and protein!

18. Keto Goldfish

keto goldfish snacks

Goldfish are a childhood staple, but this keto-friendly recipe removes all the carbs. Enjoy a cheesy, portable snack – but say goodbye to the guilt.

19. Keto Chocolate Brownie Cookies

chocolate cookies

Cookies? Yes. Chocolate. Definitely. Brownies? Of course. Want all three of these delectable things – all wrapped up in one, keto-friendly recipes? Then you’re going to want to go ahead and click the link. Trust us on this one.

20. Keto Cinnamon And Cardamom Fat Bombs

Simple to make, full of flavor, and pairing perfectly with a cup of tea or coffee. What’s not to love about these tasty fat bombs?

21. Keto OMG Bars

omg bars

These keto bars are already loaded with crowd-pleasing goodness, but try adding even more of your favorite toppings – then you’ll really take this recipe to the next level.

22. Keto Cloud Bread

cloud bread

You might be craving bread since you went keto, but this recipe will fix that. Try adding a small amount of cheese, for even more delicious flavor.

23. Keto Chaffle

cauliflower waffles

Combining two of our favorite things in one (cauliflower, and waffles) – this flavor-packed recipe will undoubtedly be one you keep coming back to.

24. Keto Butterfinger Pie

butterfinger pie

We love a good Butterfinger – even if they’re not exactly keto! This keto-friendly pie recipe still allows you to capture the flavor of a Butterfinger – but without all the guilt. Perfection!

25. Keto Pigs In A Blanket

keto pigs in a blanket

These work great as an appetizer for parties, as a treat for the kids, or simply as a nice weekend snack. Dip them in a little hot sauce, to add some spice.

26. Keto Pizza Muffins

These simple pizza muffins are perfect even for the non-keto dieters in your household. We like to add a little extra cheese on top, just to keep things interesting.

27. Keto Caramel Brulee Latte

caramel brulee latte

If you love the classic holiday Starbucks coffee – this is the recipe to bookmark. It’s simple, tasty – and won’t kick you out of ketosis.

28. Keto Superfood Meatballs

Take your favorite classic meatball recipe, remove the carbs and sugar, up the meat quality, and add in some superfoods. What will you get? This fantastic, tasty, and protein-packed snack!

29. Keto Cheese Crisps

If you love cheese, and you love crispy chips – this is the dish for you. Simple to make, packed with flavor, and guaranteed to make everyone happy – you’ll want to add this to your favorites.

30. Keto Bacon Wrapped Halloumi Cheese

This delicious halloumi cheese is wrapped in bacon, and we couldn’t love it more. Recommend to your non-keto friends, to show them exactly why keto is so awesome.

31. Keto Coffee With Butter

keto coffee

This classic recipe never gets old. Try mixing in a few sugar-free chocolate chips, a hint of cinnamon, or even some extra cream.

32. Keto Taquitos

taquitos

If you love taquitos, but hate how unhealthy they typically are – this may be the recipe for you. Low-carb, easy to prepare, and packed with flavor – what’s not to love?

33. Keto Mac And Cheese

Who doesn’t love mac and cheese? This recipe is a healthy update on a comfort food classic. Our advice? Add more cheese. Lots and lots of cheese.

34. Keto Salami Crisps

salami crisps

We’re not the biggest eaters of salami, but this crispy recipe is undeniable.

35. Keto Breadsticks

keto breadsticks

Oh, how we love this one. Breadsticks are a junk food classic – and one that are wiped out by going low-carb. But you can make this keto-friendly version instead – and still stay deep in fat-burning mode.

36. Keto Cinnamon Roll Flatbread

cinnamon flatbread

This cinnamon roll flatbread is decadent – especially once you add the icing. A true crowd-pleaser that you’ll find yourself coming back to – again and again.

37. Keto Fudge Brownies

keto fudge brownies

What’s not to love about a super-fudgy brownie recipe – that only has 2 grams of net carbs? Good luck keeping your kids and spouse away from these!

38. Keto Corndog Muffins

corndog muffins

We love corndogs, but they’re not typically thought of as very healthy. These keto corndog muffins, however, are perfect for any low-carb diet.

39. Keto ‘Sex In A Pan’ Layer Cake

sex in a pan cake

It would be hard to be let down by a keto recipe called ‘sex in a pan’ – and believe us, you won’t be!

40. Keto Mint Chip Popsicles

Love mint chocolate? Love popsicles? But hate sugar? This is undoubtedly the recipe for you.

41. Keto Garlic Bread

keto garlic bread

Love garlic bread? So do we. You’ll be pleasantly surprised with how much this keto version tastes just like the real thing.

42. Keto Zucchini Chips

The zucchini is a very overlooked vegetable, and this keto recipe does a great job of showing just why the zucchini is so great. Perfect for weekends, trips, or just for the kids – these chips are also loaded with nutrients.

43. Keto Peaches And Cream Fat Bombs

If you love peaches and cream, you’ll love these keto fat bombs. Packed with taste, low in carbs, and easy to prepare – they’re utterly perfect.

44. Keto Hostess Cupcakes

keto hostess cupcakes

Hostess cupcakes are a junk food staple – but who wants to gain weight and feel bad, just for something tasty? That’s where this low-carb adaptation comes in. All of the taste – with none of the unhealthy ingredients.

45. Keto Pumpkin Cheesecake

pumpkin cheesecake

Love pumpkin, cheesecake, and staying low carb? Then do we have a recipe for you! This keto pumpkin cheesecake is so tasty – you’ll be able to fool even the biggest sugar junkie.

46. Keto BBQ Bacon Wrapped Smokies

bacon wrapped smokies

These barbecue bacon wrapped smokies are a great treat for baseball games, the fourth of July, or any other festive outdoor gatherings. Of course, they also work just as well at home, on a lazy weekend!

47. Keto Brown Butter Buffalo Bites

With just one head of cauliflower, you can unleash flavor for days. These bites are perfect for nearly any occasion, and try adding even more hot sauce, to really keep things spicy.

48. Keto Peanut Butter Chocolate Bars

Peanut butter, chocolate – and still keto? You betcha! These flavor-packed bars are great for any time you need something healthy, that tastes like it might kill you. Highly recommended.

49. Keto Bacon Avocado Bombs

avocado bacon bomb

If there’s one thing we love more than avocado – it’s bacon. But with this brilliant fat bomb recipe, we don’t have to choose between one or the other.

50. Keto Chocolate Cake

low carb chocolate cake

Who doesn’t love chocolate cake? Stay low carb, keep your sugar down – but keep the flavor up, with this sweet and tasty recipe.

Check Your Ketones

If you are looking to track your progress on a keto diet, we also have a great solution for you. Because we were sick of cheap, inaccurate devices, we invented the first and only clinically-backed ketone breath monitor.

Our device is accurate enough to replace invasive blood measurements. By simply breathing into our device, you will have a reliable measurement of your current ketone levels in seconds.

No more urine strips, no more pricking your finger – just a fast, easy and reliable breath test. You can bring our device with you to the office, take it to the gym – you can truly check your ketones anywhere.

Unlike previous devices, which were often poorly made, unreliable, and not backed by clinical research – our ketone breath monitor is patented. This means no other device is legally allowed to use our exclusive technology. Whether you are brand new to keto and want a convenient and reliable way to check your ketone levels, or you’re an elite level biohacker – we are the perfect way to measure your ketones.

Author

Casey Thaler, NASM-CPT, FNS

Casey is one of the most highly-regarded voices in the paleo and keto communities. He has written over 200 articles on health, science, nutrition, and fitness. As a National Academy of Sports Medicine certified personal trainer and fitness nutrition specialist, he has also helped thousands of people lose weight, look younger, and live their healthiest lives. He is also the author of the best-selling title, The Essential Instant Pot Keto Cookbook.

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